psychology

What Is The Total Transformation Program?

June 13, 2010

No matter how much good or joy you see parenting can bring, it can never be helped that sometimes there are instances where you would feel like giving up. When you have kids that are bad, obnoxious, or abusive of others, as a parent you might go on a verge of a nervous breakdown.

Read the full article →

Three Steps To Improving Communication In Your Marriage

March 23, 2010

Most marriage problems stem from a lack of communication in the marital relationship. While most couples would tell you that they work hard to communicate with their spouse, most spouses feel that there is a lack of communication on their partner’s behalf. This is mostly because from each person’s perspective they believe that they are effectively communicating their point of view, but the information is not being clearly received on the other side.

Read the full article →

What Makes For A Successful Marriage

March 8, 2010

There are millions of articles telling you about marriage counseling, but very few articles tell you how to have a successful marriage. Sure you can fix it after marriage problems arise, but wouldn’t it be nice to know the things that make for a successful marriage? Well, having a successful marriage is as simple as knowing your ABC’S.

Read the full article →

Finding Peace Within Your Marriage

February 28, 2010

So you got married and everything was perfect. Your spouse could do no wrong, everything that he or she did was cute and adorable. Then one day these cute and adorable acts aren’t what they used to be. You begin to get slightly annoyed at them. Eventually, some time down the road, these annoyances can escalate and cause serious trouble in your marriage.

Read the full article →

Get Your Ex Back : Three Sizzling Hot Tips To Get Your Ex Back

January 3, 2010

If you have just suffered a dire breakup, the chances are that you both are suffering from emotional instability.

Read the full article →

Anger Management Help

November 6, 2009

You may be thinking that you do not have enough money to really be able to afford anger management classes, even though you would like to take them. Do not dismay! Many places offer free anger management classes. You can qualify for a free anger management class for many different reasons. First, you might qualify for a free anger management class if you can show that you are financially unable to pay for it. Some places offer their anger management classes based on a sliding scale based on your income.

Read the full article →

Ten More Ways To Lower Anxiety

November 2, 2009

Skimming through Real Simple magazine at the check out line of the supermarket, I came across Dr. Robert Leahy’s “10 Ways to Cope with Anxiety.” Dr. Leahy is the director of the American Institute for Cognitive Therapy and the author of many books on the subject. His suggestions will help you calm your nerves:

Read the full article →

Anger Management Help

October 28, 2009

You may be wondering why you should even send your child to teen anger management class. You might feel like a failure if you cannot help your teenager cope with his or her own anger. Do not feel this way! Anger is a difficult emotion to understand and to cope with, and people at these anger management classes are specifically and professionally trained to help. Think of it this way… you can either send your teenager to anger management class or you can wait until it is a court ordered anger management class. Nip it in the bud and send your teen yourself.

Read the full article →

Boost The Body And The Mind With Green Spaces

October 26, 2009

The closer you live to nature, the healthier you’re likely to be.

Read the full article →

The Differences between Anxiety and Depression

October 21, 2009

Contrary to popular belief, those with depression do not necessarily have anxiety and the same is true for those with anxiety. However, each disorder has very similar physiological states as well as environmental triggers, so it is no surprise that those diagnosed with anxiety often have depression as well.

Read the full article →